Join us for a wholesome afternoon of movement, reflection and community.

In a world that moves fast, it's easy to spend so much time pouring into everyone else that you forget to pour into yourself. This is your invitation to slow down, move your body, and enjoy time that's just for you.

We'll come together for a reformer pilates session, suitable for any level, whether you're a total beginner or you've been on the reformer for years. Afterwards, refuel with a snack and juice before settling in for a guided journalling session to help you reflect, reset and reconnect with yourself.

No experience needed, just come as you are and enjoy the process.

Because mindset isn't just what happens in your head. It's the environments you put yourself in, the conversations you have, and the community you surround yourself with.

Leave feeling stronger, clearer and with a fuller cup than when you arrived.

📅 6th September, 2:15 to 4pm

We can't wait to welcome you. ✨